21 Day Fix

21 Day Fix Approved: 7 Days of Delicious Crock Pot Recipes

For the past 7 day, I have been co-hosting a 7 Day Clean Eating Crock Pot Challenge. Basically, I a bunch of Beach Body coaches under Kim Danger (the creator of Mommysavers and Beach Ready Now) got together to host a fun week of delicious and frugal … [Read more...]

Have You Ever Failed a Health Challenge?

The 30 Day Hitting it Hard Health Challenge I committed too has just come to an end. I will be totally honest and say that I completely bombed it! When I started a meant well. My first week I had a yucky stomach virus. Even so I usually mentally … [Read more...]

Clean Eating Holiday Party Food Ideas

Trying to eat healthy during the Holidays can be so hard! There are so many tempting foods around and most of them aren't healthy. Check out some of these clean eating holiday party food ideas. Healthy Party Tray: Sometimes it's as simple … [Read more...]

Frugal Healthy Meal Ideas

It's a common misconception that eating healthy is expensive. Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as possible, you're not only helping your bottom line, … [Read more...]

10 Clean Eating Turkey Leftover Recipes (Including 2 Crock Pot Recipes)

Everyone loves turkey leftovers! I purposely roasted a larger turkey in order to have leftovers. I make sandwiches, more recipes, freeze it, and just do a delicious Thanksgiving repeat meal. Many recipes that call for cooked chicken can be … [Read more...]

21 Day Fix: Kids and Healthy Eating (How to Get them Involved)

As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some strengths and weaknesses I've … [Read more...]