It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was … [Read more...]
Archives for January 2016
*Updated* FOUR Complete 21 Day Fix ALDI Meal Plans and Shopping Lists
*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little … [Read more...]
Clean Eating Beef Vegetable Soup for the Crock Pot
This is a really great meal! It's healthy, easy, and can be made with any vegetables you have around. This meal can also be prepared the night before and the crockpot insert can go right into the … [Read more...]
20+ FREE (or nearly FREE) Ways to Keep Your Family Active During the Winter
The winter months can get really long and "cabin fever" can be a real problem. Not only is it healthy for kids to be active, but it helps them sleep better as well. Plus, family time can be hard to … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really … [Read more...]
Beach Body 21 Day Fix Challenge: Frugal Fix (Join Me!)
I am BEYOND excited to announce the next 21 Day Fix Challenge Group I'm co-hosting with several other Beach Body coaches. It's called the "Frugal Fix" and it starts January 25th! Why am I so excited? … [Read more...]