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Frugal Moms Living Well for Less

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Search Results for: Muscles

LIIFT 4 Test Group Application

June 19, 2018 by Kim Danger Leave a Comment

This is how BUSY people work out... Get in, get out, get RESULTS!  What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule.  I can do BOTH … [Read more...]

Filed Under: Featured

80 Day Obsession with Autumn Calabrese

November 14, 2017 by Kim Danger Leave a Comment

80 Day Obsession Before and After PHotos

80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession!  This program is super-innovative.  It was filmed in real time, … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: 80 day obsession

21 Day Fix Round 2!

October 5, 2015 by Bekah Leave a Comment

  I Monday I officially started my second round of 21 Day Fix.  It's part of the 30 Days to A Happier You Challenge.  I have developed some great habits from my previous Back to Basics … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating, healthy living

Beachbody and The Gift of Health for My Birthday

September 24, 2015 by Bekah Leave a Comment

I turned 34 years old last Saturday.  In the past it's a day that I would use as an excuse to eat whatever I wanted, relax, and take a day for myself.  Last Saturday I woke up after an unusually good … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: fitness, 21 Day Fix, exercise, healthiness eat

Starting the Back to Basics Challenge TODAY!

August 24, 2015 by Bekah Leave a Comment

  I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today.  It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it.  Those that … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating

June Fitness Accountability Groups

May 28, 2014 by Kimberly Danger Leave a Comment

june accountability groups

June Fitness Challenge Groups Summer is finally here!  Now is the perfect time to join one of the Beach Ready Now Challenge Groups.  We will get your eating habits back on track and your body back in … [Read more...]

Filed Under: Health and Fitness Tagged With: fitness, health

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