If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely to stick to the plan! Here are three of the spice … [Read more...]
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Clean Eating Recipes: Mexican Chicken with Cilantro Lime Brown Rice
This is a variation of a recipe I received from a Mexican friend of mine who is one of the best cooks I know. The chicken is very flavorful and can be made as mild of spicy as you would like. The rice is my own personal way of adding a little more … [Read more...]
Clean Eating Chicken and Eggplant Parmesan: Take TWO
It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was delicious and satisfies the craving, however I wanted to … [Read more...]
Clean Eating: Lemon Garlic Spinach (4 Ingredient – 10 Minutes)
This is recipe is my take on a recipe found on The Rachael Ray Show. I don't have a chance to watch it regularly but when I caught this recipe. It was designed as a compliment to another easy meal (that it's clean eating) but I couldn't resist … [Read more...]
Clean Eating Holiday Brunch Ideas
Having a special Christmas breakfast or brunch is a huge part of many family traditions. Many breakfast foods are full of fat and sugar. Here are some healthy and delicious alternatives that your family will enjoy. 21 Day Fix Crock Pot … [Read more...]
21 Day Fix: Clean Eating Crock Pot Desserts
Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's perfect for a family dinner, potluck, or a warm and … [Read more...]
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