Here are some useful, even fun ways to reuse water bottles. You can experiment with different size bottles too, as there are so many different shapes and sizes of water bottles on the market these … [Read more...]
Search Results for: water weight
Weighty Issues – Time for Change
We've all been there I'm sure. Avoiding every mirror, feeling like crap, and eating to feel a little bit of comfort. I'm here to say that enough is enough. I've sat down and fully outlined … [Read more...]
Instant Pot Cabbage Soup
With this recipe, you get all the flavor of a soup that has been simmering for hours, in a fraction of the time. This cabbage soup recipe is low-carb, low-calorie, and actually super-cheap. I made … [Read more...]
Ideas for Turkey Leftovers
One of the best things about a big Thanksgiving turkey dinner is that it keeps on giving! If you're long on turkey leftovers but short on ideas for what to do with them, we've got you covered. Here … [Read more...]
21 Day Fix Approved (Clean Eating): Moist and Delicious Turkey Recipe
I have been making whole turkeys for over a decade. Thanksgiving turkeys are a given but sometimes I like to roast a turkey for fun. I always get the biggest turkey possible because I LOVE the … [Read more...]
21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some … [Read more...]
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