ALDI Menu Plan

ALDI WEEKLY MENU PLAN

This week, I’m bringing you another Aldi Weekly Menu Plan(view my first Aldi Weekly Menu Plan).  I am realizing I buy a lot of the same things over and over again, and have a lot of favorites.  Whenever I go to ALDI, I typically pick up spinach, peppers, cucumbers, mushrooms and other produce.  I love their German, dense breads from Deutsche Kuche.  They come in Pumpernickel, Whole Rye, and Sunflower Seed varieties. I’m also a huge fan of the ALDI cheeses.  Right now, they have a lot of seasonal sections that would be great for parties.  Check out their Spanish Iberico cheeses – super good!  I also stock up on staples like eggs, milk, and frozen fruits and veggies).  Comment below:  What are your favorite ALDI foods?  Let me know so I can include them in a future menu plan!  Here’s what I have planned for this week:

Monday

Breakfast:  Strawberry Yogurt Breakfast Parfait

Lunch:  Sunflower seed bread with peanut butter, honey and chia seeds

Dinner:   Shrimp and Broccoli Alfredo*

Snack:  Sliced cucumbers and hummus

* Note:  Save a few extra shrimp for the fried rice on Friday night

Tuesday

Breakfast: Strawberry Yogurt Breakfast Parfait

Lunch: Goat Cheese Cranberry Salad with Chicken (the shopping list below has spinach leaves for the greens)

Dinner: 6 oz. steak* with ¼ cup mushrooms sautéed in 1 tsp. olive oil and seasoned with pepper with Air Fryer Zucchini Fries

Snack: 1/2 slice sunflower seed bread with peanut butter

* Note:  Save a little extra steak for the fried rice on Friday night

Wednesday 

Breakfast: Egg white veggie scramble (use whatever veggies you have on hand, bell peppers are on the grocery list below, but I also like adding mushrooms and onions)

Lunch: Goat Cheese Cranberry Salad with chicken

Dinner: Crock Pot Greek Chicken Pitas

Snack: Sliced cucumbers and hummus

Thursday

Breakfast: Baked oatmeal cups with blueberries

Lunch: Broccoli Cheese Soup

Dinner:  Leftovers

Snack: Frozen Yogurt Blueberries

Friday

Breakfast: Egg white veggie scramble

Lunch:  Sunflower seed bread with peanut butter, honey and chia seeds

Dinner:  Fried Rice (to use up any leftover veggies, shrimp and steak)*

Snack:  Sliced cucumbers and hummus

*When I make my “Use it Up” fried rice, I start by sauteeing my veggies.  I prefer to saute my fried rice in Sesame Seed oil, but Aldi doesn’t carry that.  You can use avocado or coconut oil instead, whatever you have in your pantry already.  I use the veggies my fridge that needs to get used up to avoid waste.  This time, I plan on using peppers, onions, mushrooms and broccoli.  Next, I add the cooked rice.  ALDI has a brown rice that comes in a microwavable bag, to make this even quicker and easier.  Next, I scramble an egg or two into the veggies and rice, and season with soy sauce or liquid aminos.

Saturday

Breakfast: Baked oatmeal cups with blueberries

Lunch:  Broccoli cheese soup

Dinner:  OUT TO EAT

Snack:  Veggies and hummus

Sunday

Breakfast:  Baked oatmeal cups with blueberries

Lunch:  Leftovers

Dinner:  Pork sirloin roast with cauliflower risotto

Snack:  Frozen Yogurt Blueberries

ALDI SHOPPING LIST

ALDI SHOPPING LIST (or download our .pdf HERE: ALDI Shopping List)

• strawberries
• blueberries
• goat cheese
• almonds
• dried cranberries
• raspberry vinaigrette
• spinach leaves
• hummus
• mini cucumbers
• regular cucumber (1)
• carrots
• cauliflower
• tomatoes
• jarred garlic
• chia seeds
• sunflower seed bread (or rye or pumpernickel)
• peanut butter
• bell peppers (I like the mini ones)
• white onions, small bag
• zucchini
• broccoli, two bunch (or 2 bags of frozen broccoli)
• frozen cauliflower
• one head fresh cauliflower)
• mushrooms, two packs
• panko bread crumbs
• parmesan cheese
• chicken broth
• cheddar cheese
• mozzarella cheese
• unsweetened almond milk
• honey
• Greek yogurt
• eggs
• egg whites (one carton)
• steel-cut oats
• brown or white rice
• linguine or fettuccini noodles
• chicken breast (2 packs)
• pork sirloin roast
• 1 bag shrimp, frozen (large)
• steak (6 oz. per family member)
• low-sodium chicken broth

Other ALDI Resources:

• Read more about the ALDI Grocery Store
• Why is ALDI so much cheaper than other supermarkets?
• 20 Recipes Using ALDI Products
• My first Aldi Weekly Menu Plan