Mommysavers

Frugal Moms Living Well for Less

  • Facebook
  • Instagram
  • Food
    • Recipes
      • 5 Ingredients or Less
      • 30 Minute Meals
      • Freezer Meals
      • Appetizers
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Snacks
    • Cooking Techniques
    • Leftovers and Preservation
  • Home
    • Cleaning
    • Decor and Design
    • DIY Projects
    • Money
      • Couponing
      • Personal Finance
      • Shopping Tips
    • Simple Living
  • Family
    • Fun
    • Parenting
    • Travel
  • A Better You
    • Health and Fitness
    • Lifehacks
    • Fashion
    • Motivation and Productivity
    • Entrepreneurialism
  • Holidays
    • Thanksgiving
    • Christmas
    • New Year’s Eve
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Father’s Day
    • Halloween
  • Special Deals

Chicken Quinoa Stew

December 27, 2013 by Kimberly Danger 2 Comments

chicken quinoa stew

Chicken Quinoa Stew

2 chicken breasts
1 C. quinoa
1/2 oz. parsley
1 onion
1 zucchini
1 tomato
1 lemon
2 chicken stock cubes
1 tsp. chili flakes
2 Tbsp. olive oil

Put the stock cubes into a pot with 6 cups of water and bring to a boil. Dissolve stock cubes and lower heat to keep warm. Rinse quinoa thoroughly in a fine strainer and put in a pot. Add 1 1/2 C. stock and a pinch of salt and bring to a boil after covering with a lid. Lower the heat and simmer for 15 minutes. Set aside.

Dice the onion, tomatoes, and cut the zucchini lengthwise in half and place flat side down, cutting crosswise forming half-rounds. Cut lemon into wedges and coarsely chop parsley.

Heat a pan on medium heat with 1 Tbsp. oil. Add onions and cook 3 minutes. Transfer onions to the broth.

Add the zucchini to the pan along with the chili flakes. Add tomatoes and cook 4 minutes, stirring frequently. Transfer to the broth. Cut the chicken into 1″ pieces, season with salt and pepper and add to the pan, with 1 Tbsp. oil. Cook for 5 minutes. Add the chicken to the broth along with the parsley. Simmer everything for 5 minutes.

Split the quinoa into two bowls and pour the stew on top. Garnish with lemon wedges.

Recipe Credit:  HelloFresh.com

Share
Tweet
Pin729
729 Shares

Filed Under: Recipes Tagged With: recipes, quinoa, chicken, stew

« Chile Dusted Shrimp with Corn and Peppers
Chalkboard Paint Wine Glasses DIY: Perfect for Parties »

Comments

  1. Shannon says

    March 11, 2014 at 3:18 pm

    Can you make this in the crockpot? What would you do different? Thank you.

    Reply
    • Kimberly Danger says

      March 12, 2014 at 10:22 am

      Shannon – I’d be afraid the quinoa and veggies would get mushy if done in a crock pot. If you do try it, maybe do the chicken and liquids first and add quinoa and veggies at the end.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




About Mommysavers

Kimberly Danger established Mommysavers.com in March 2000 as a way to channel her creative energy while raising her kids. Initially an online discussion board, the website evolved into a comprehensive platform offering money-saving tips, deals and budget-friendly recipes and tips for frugal moms. Read More…

View My Blog Posts

[instagram-feed feed=1]

Tags

21 Day Fix recipes activewear Advent amazon prime christmas treat christmas treat ideas clean eating fix clean eating recipe clean eating recipes crock pot recipes copycat recipes Costco deals crafts crock pot meals date night ideas declutter decor ideas free printables frugal activities frugal recipe furniture gifts for men gratitude gymboree halloween cupcakes halloween party halloween treats healthy healthy menu plan heathy recipes holiday toys homemade christmas Instant Pot kids celebration Michael's deals oatmeal old navy deals oreos organize Shakeology starbucks stocking stuffer ideas teacher gifts turkey cupcakes walmart deals zulily

Copyright © 2025 · MommySavers.com · All Rights Reserved.