Drinking 64+ ounces of water every day can kind of be a drag, especially if you aren't a "water drinker." Water is so important for so many reasons. It can mean the difference between you feeling … [Read more...]
Search Results for: vegetables
Clean Eating Beef Vegetable Soup for the Crock Pot
This is a really great meal! It's healthy, easy, and can be made with any vegetables you have around. This meal can also be prepared the night before and the crockpot insert can go right into the … [Read more...]
Clean Eating Holiday Party Food Ideas
Trying to eat healthy during the Holidays can be so hard! There are so many tempting foods around and most of them aren't healthy. Check out some of these clean eating holiday party food … [Read more...]
Frugal Healthy Meal Ideas
It's a common misconception that eating healthy is expensive. Not true! When you stick to basic ingredients from the EARTH (mainly fruits, veggies, plants and seeds) and alter them as little as … [Read more...]
21 Day Fix: Kids and Healthy Eating (How to Get them Involved)
As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some … [Read more...]
Benihana’s Copycat Onion Soup Recipe (Clean Eating)
This recipe is so simple yet so healthy and kind of cozy. I originally tried to figure out how to make this because we went out for habachi and my 5 year old LOVED the soup. Go figure! It wasn't … [Read more...]
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