Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
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8 Clean Eating Freezer Meals in Less Than 2 Hours ($65 Total)
My afternoon of freezer meals was a last minute event that came about after I found 8 packages of ground turkey (1 pound each) marked down at the grocery store. At $3 off each, I wound up getting the meat for $1.59/lb! So I grabbed it all and knew … [Read more...]
Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz package of mushrooms, chopped 1/4 cup onion, … [Read more...]
Clean Eating Prepackaged Snacks + $70 Clean Eating Shopping Trip
To really save money on clean eating, it's pretty much a requirement that you make as much food from scratch as possible. That means you need to prepare. You need to actually plan meals, make a real grocery list, shop, and possibly take … [Read more...]
Copycat “Perdue Short Cuts” Chicken in Your Crockpot
Hey there, reluctant meal preppers! It doesn't get much easier than this. Making these Copycat Perdue Short Cuts chicken breast strips in the crock pot to save for use during the week, or to freeze for later, is a great way to slowly and easily … [Read more...]
21 Day Fix: 21 Ideas for Chia Seeds
21 Ideas for Chia Seeds Chia seeds are small black seeds that come from a South American plant related to the mint. The ancient history of these seeds goes all the way back to the Mayans, who used them in their recipes for "strength" (as they … [Read more...]