Yes, that's right. This is a clean eating recipe that tastes like cheating but it's not at all. Cheesesteak Stuffed Peppers 8 halves = 4 servings 4 Bell Peppers (any color you want but I used red) 4 slices of Provolone Cheese 1 lb of … [Read more...]
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Impressions One Week After Getting My 21 Day Fix Starter Pack and Trying Shakeology
So it's been a week since I got my 21 Day Fix Package and started drinking Shakeology. Since then I have spent time reading the 21 Day Fix Eating Plan and trying to become familiar with the program, the details, and the expectations. I have to … [Read more...]
Clean Eating: Stuffed Chicken Breast
While I had a hard time remembering anywhere else, apparently I'm good at remembering basic recipes I find on Pinterest. Here is my clean eating version of a recipe I found somewhere: Clean Eating Stuffed Chicken Breast 4 servings 4 small … [Read more...]
Clean Eating: BEST Grilled Cabbage Recipe
Cabbage is a superfood with lots of valuable vitamins and nutrients. It's also very low calorie and helps reduce the risk of cancer. It's also a frugal-food, especially this time of year during Farmer's Market season. Grilled cabbage is really … [Read more...]
How to Get Ready for the 21 Day Fix
Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March. I committed to the workouts for months, and felt like a close personal friend of Autumn Calabrese. After all, she and I had spent HOURS of time … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]