Chicken Parmesan is usually pretty fatty and loaded with carbs because the chicken is traditionally rolled in bread crumbs then cooked in oil. This version uses whole wheat Panko bread crumbs. It's also not cooked in oil. I also added lots of … [Read more...]
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Clean Eating: Southwestern Stuffed Spaghetti Squash (Kid Friendly)
This is fantastically tasty and healthy dish. Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. Eating it southwestern style gives it a little kick … [Read more...]
Frugal Clean Eating: Toasted “Bagel Pizza” (4 Ingredients)
I have been making different variations of this recipe for years. It's a very delicious and healthy alternative to a bagel pizza. It's simple but so good and so satisfying. The best part is that it cost about $1 per serving. Clean Eating Toasted … [Read more...]
Clean Eating: Shrimp and Broccoli Alfredo
This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]
Clean Eating: Cheeseburger Turkey Meatloaf (Freezer Meal)
My original meatloaf recipe was adapted a long time ago from a Paula Deen recipe (I think). I've changed it over the years and now it's clean eating yet still a comfort food. Clean Eating Cheeseburger Turkey Meatloaf 4 servings (1 serving = 1/4 of … [Read more...]
Clean Eating Recipes: Family Friendly Taco Stack (Freezer Meal)
We previously posted a really frugal yet delicious family friendly freezer meal: Taco Stack. I love this recipe as does my entire family. So I have set out to make this "cheat meal" into something that is clean eating and 21 Day Fix friendly while … [Read more...]