Honey Mustard in itself isn't bad for you, it's the store bought sauces that have extra preservatives. It's really easy to make your own honey mustard at home. I love this recipe for lean pork loin chops. Honey Mustard Grilled Pork Loin Chops 4 … [Read more...]
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8 Clean Eating Freezer Meals in Less Than 2 Hours ($65 Total)
My afternoon of freezer meals was a last minute event that came about after I found 8 packages of ground turkey (1 pound each) marked down at the grocery store. At $3 off each, I wound up getting the meat for $1.59/lb! So I grabbed it all and knew … [Read more...]
Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz package of mushrooms, chopped 1/4 cup onion, … [Read more...]
Creating Clean Eating Spice Mixes
If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely to stick to the plan! Here are three of the spice … [Read more...]
10 Delicious Poke Cake Recipes
Poke cakes are perfect for parties, potlucks, and picnics. The definition is in the technique used to prepare the cake. Generally speaking, poke cakes are made in rectangular pans. After baking, you take a wooden spoon and poke holes in the cake … [Read more...]
Clean Eating: Glazed Carrots on the Grill + 10 Other Carrot Recipes
Who doesn't LOVE glazed carrots? A vegetable that tastes like a dessert! Yes please! Here is a clean eating healthy recipe that tastes so good you won't even miss the extra sugary stuff. Plus, baby carrots are only around $1 a bag at the grocery … [Read more...]
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