Today was a hard day. My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future. So I stress-ate a little last night and hardly got … [Read more...]
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21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat all of that food! I'm just not that hungry. … [Read more...]
10 Cool Parenting Hacks: Babies and Toddlers
Parenting is one of the most challenging jobs on the planet, mostly because you are on-call 24/7. Any helpful tips and hints are always appreciated. Here are some cool parenting hacks for babies and toddlers that you might like: 1. … [Read more...]
10 Women’s “Fashion Helpers” Under $10 (Must-Haves)
There are some amazing inventions out there these days. Sometimes the simplest ones are the best. "Fashion Helpers" are what I call the fashion accessories that are functional and assist in some clothing dilemmas that we all experience. … [Read more...]
30 Discounts for College Students
I have never been more "poor" in my adult life than when I was in college. First of all, it's not cheap to begin with. Then the cost of living vs. the time you have to make money and earn enough to live on. Well forget about that! It turns out … [Read more...]
21 Day Fix Foods Your Kids Will Want to Eat
One of the most common requests I get as a coach is to come up with recipes the whole family will enjoy. Who wants to cook two meals to please everyone? Ain't nobody got time for that! While this post is entitled, "21 Day Fix Foods Your Kids Will … [Read more...]
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