The weather is getting colder and you know what that means! It's time for comfort food! It's completely possible to eat clean while indulging your tastebuds and filling your belly Here are 10 comfort foods you will want to try: Clean Eating … [Read more...]
Search Results for: vegetable recipes
Clean Eating Roasted Brussel Sprouts (Yummier Than You Think)
I know the brussel sprouts have such a bad reputation of being disgusting. I have no doubt if they are boiled until mushy and have no flavor that they would be gross. However I have discovered that just about every vegetable is delicious if it's … [Read more...]
11 Clean Eating Halloween Party Snack Ideas (5 Ingredients or Less)
Halloween parties are such a great time to create really fun and artistic party foods that taste great. Here are some healthy clean eating options so you can enjoy the party and still fuel your body well. 1. Halloween Deviled Eggs: Make them … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, then 2 days follow-up. It's really great to have the … [Read more...]
Frugal Clean Eating: Grilled Flatout Flatbread Pizzas
I had been hearing about Flatout Flatbread for awhile. It's a pretty popular whole-wheat clean eating flatbread to use to make wraps and pizzas. You can buy 6 in a package for around $4 in the deli section at your local grocery store. I … [Read more...]
Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
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