It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for $1. Clean eating involves a lot more home food … [Read more...]
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Getting Healthy: Small Changes Make a Big Difference (Tips to Help You Feel Healthier)
Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat all of that food! I'm just not that hungry. … [Read more...]
30 Discounts for College Students
I have never been more "poor" in my adult life than when I was in college. First of all, it's not cheap to begin with. Then the cost of living vs. the time you have to make money and earn enough to live on. Well forget about that! It turns out … [Read more...]
Back to School Shopping: 8 Ways to Get Kids Clothing for FREE or REALLY Cheap
Back to School shopping was always a BIG deal growing up in my house. My parents didn't have a lot of money but they still made it a fun annual tradition. We each would have a budget and we would spend all day shopping and go out to lunch. It was … [Read more...]
5 Things You Should NEVER Pay For
As prices for pretty much everything continues to climb, there are some items you simply NEVER have to pay for! Spend your hard-earned money on other things and grab these for FREE! 1. Movies: Your local library has many educational DVDs … [Read more...]
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