All grocery stores have overstocks and past-date food. A lot of the time the non-perishables go to local grocery outlets. The perishables have to go too so stores will mark them down. There are four places I ALWAYS check when I go to the grocery … [Read more...]
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Frugal Clean Eating: Toasted “Bagel Pizza” (4 Ingredients)
I have been making different variations of this recipe for years. It's a very delicious and healthy alternative to a bagel pizza. It's simple but so good and so satisfying. The best part is that it cost about $1 per serving. Clean Eating Toasted … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group called, "30 Days to a Happier You." The Back to Basics … [Read more...]
Clean Eating Comfort Food: Turkey, Mashed Potatoes, and Corn
As the weather gets cooler our body craves richer heavier foods. I love making the traditional turkey, mashed potatoes, and corn. It does not have to be reserved for Thanksgiving. I like to make this meal several times a year for my family. Check … [Read more...]
Treating Yourself During the 21 Day Fix (Not Food)
I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]
Clean Eating Granola Bars (4 Ingredients)
One of my favorite treats ever is a really good oatmeal cookie. I will be happy substituting with a really yummy chewy granola bar. I have made our Homemade Granola Bar recipe many many times and I love it! Since brown sugar and butter really … [Read more...]
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