Cabbage is a superfood with lots of valuable vitamins and nutrients. It's also very low calorie and helps reduce the risk of cancer. It's also a frugal-food, especially this time of year during … [Read more...]
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21 Day Fix Foods Your Kids Will Want to Eat
One of the most common requests I get as a coach is to come up with recipes the whole family will enjoy. Who wants to cook two meals to please everyone? Ain't nobody got time for that! While this … [Read more...]
15+ Unique Ways to Reuse Plastic Water Bottles
Here are some useful, even fun ways to reuse water bottles. You can experiment with different size bottles too, as there are so many different shapes and sizes of water bottles on the market these … [Read more...]
21 Day Fix on a Budget: 25 Finds for $1
I always tell people that eating healthy doesn't have to be expensive. And this is true for my challengers on the 21 Day Fix as well. Depending on what you choose to eat, you don't have to spend a … [Read more...]
Southern Slow Cooker Bible
Looking for some inexpensive recipe inspiration? Right now this Southern Slow Cooker Bible is just $.99 on Kindle. That's a 96% savings over the cover price of $24.99. Book Description Publication … [Read more...]
Seared Ahi Tuna Steak
Don't you just love the trifecta of good food? Healthy, frugal and delicious? This recipe features all three, plus another... QUICK. You can make this in ten minute or less. I kid you not. While … [Read more...]
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