As a parent of two school age kids, it's important to me to set a good example and establish good eating habits now. In analyzing my strengths and weaknesses in this department, here are some … [Read more...]
Search Results for: How You Can Help
DIY Thanksgiving Table Centerpieces Under $5
Hosting dinner this Thanksgiving? Check out these cozy DIY Thanksgiving centerpieces under $5. Thankful Tree: This is so easy to make with branches, a jar, stones, and scrapbook paper or ribbon … [Read more...]
Random Acts of Kindness Advent Calendar (Teaching Kids to Give Back)
Every Christmas my kids quickly get into the "gimme" phase. I love the Advent calendar idea previously and have done something to help my kids count down to Christmas. This year my husband and I … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. A challenge it's going to be but I desperately need to reset my digestive system. Here are the parameters of the no-sugar detox: No white … [Read more...]
21 Day Fix: 9 Delicious Vanilla Shakeology Recipes (NEW and Fresh Ideas!)
Shakeology is an essential part of success during the 21 Day Fix Health Challenges. The nutrient dense protein shake gives you daily nutrition and helps keep your metabolism going all day. Finding … [Read more...]
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