Shakeology is an essential part of success during the 21 Day Fix Health Challenges. The nutrient dense protein shake gives you daily nutrition and helps keep your metabolism going all day. Finding … [Read more...]
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The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
10 Frugal Fall DIY Home Decor Ideas ($10 or Less)
It's always fun to decorate for the season. Even if you don't have a lot of cash to so purchase some of the cute Fall decor you see in local stores, no worries! Here are some fun easy DIY Home Decor … [Read more...]
Clever Ways to Organize Toys Under $10
The holidays are coming up sooner than we realize. That usually means toys will be once again taking over our homes. Don't let this happen in your home! Check out these clever ways to organize all … [Read more...]
Why Beachbody? Why Shakeology? What is a 21 Day Fix?
For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life … [Read more...]
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I … [Read more...]
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