For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life … [Read more...]
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Beachbody and The Gift of Health for My Birthday
I turned 34 years old last Saturday. In the past it's a day that I would use as an excuse to eat whatever I wanted, relax, and take a day for myself. Last Saturday I woke up after an unusually good … [Read more...]
21 Day Fix First Round Over!
I did it! My first 21 Day Fix Challenge is over! The three weeks actually went by pretty quickly. I like the program and learned a lot about myself and my habits. I learned what like and what I … [Read more...]
First Round of 21 Day Fix
It's been 5 weeks since I got my 21 Day Fix Challenge Pack in the mail. Since then I have switched over to mostly clean eating and converted several of my favorite recipes to 21 Day Fix friendly. … [Read more...]
21 Day Fix: Importance of a Good Bra and Good Running Shoes
So good running shoes are a given when you are running, walking, working out, etc. If you can't afford expensive shoes, make sure you look up some of those good Dr. Scholl's products for heel and … [Read more...]
FREEBIES You Can Get On Amazon (Or Almost FREE)
Who doesn't love Amazon. You can find and purchase just about anything. It's also easier than you think to get stuff for FREE (or almost FREE). 1. Amazon Prime Membership: So this isn't exactly … [Read more...]
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