I'm finished with my second 21 Day Fix Challenge. It was actually a 30 Day Challenge called, 30 Days to a Happier You. It includes a group Facebook meet-up and a week prep. Then you do the 21 Day … [Read more...]
Search Results for: are there any
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
Clean Eating: Southwestern Stuffed Spaghetti Squash (Kid Friendly)
This is fantastically tasty and healthy dish. Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When … [Read more...]
Frugal Clean Eating: 4 Places You MUST Look Every Time You Are At the Grocery Store
All grocery stores have overstocks and past-date food. A lot of the time the non-perishables go to local grocery outlets. The perishables have to go too so stores will mark them down. There are … [Read more...]
NEW Amazon Kindle Products and Pricing 2015-2016 (Starting at $49!)
Amazon usually comes out with new Kindle products and pricing at the end of September. Aside from special deals and sales, these are the standard prices for the next year. Right now you can … [Read more...]
- « Previous Page
- 1
- …
- 14
- 15
- 16
- 17
- 18
- …
- 57
- Next Page »