The KonMari decluttering craze is hitting homes everywhere, and has many moms asking, "Does this spark joy?" with everything from old sweaters to memorabilia. I first learned about Marie Kondo's … [Read more...]
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Simple Living: Tips and Resources for an Intentional Life
What Does Living a Simple Life Mean? Generally, simple living means leading a life with less stuff and fewer obligations than the average person. In a world where we all have a limited resources, it … [Read more...]
Motivation! What Are Your Motivations for Getting Healthy?
Motivation is key when accomplishing any goal. There are always reasons that any of us do anything. It's what drives us. The harder it is to reach the goal, the more motivations and goals. When … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in … [Read more...]
Learn to be more self-sufficient
In today's modern world, we have become accustomed to relying on others to provide our basic needs. From hairdressers to auto mechanics we look to others to take care of our daily needs. When we … [Read more...]