This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH … [Read more...]
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80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, … [Read more...]
21 Day Fix Approved (Clean Eating): Moist and Delicious Turkey Recipe
I have been making whole turkeys for over a decade. Thanksgiving turkeys are a given but sometimes I like to roast a turkey for fun. I always get the biggest turkey possible because I LOVE the … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
21 Day Fix: 5 Days Down!
Today was a hard day. My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future. So … [Read more...]
10 Cool Parenting Hacks: Babies and Toddlers
Parenting is one of the most challenging jobs on the planet, mostly because you are on-call 24/7. Any helpful tips and hints are always appreciated. Here are some cool parenting hacks for … [Read more...]