I can't believe it took me this long to figure out how delicious fruit parfaits are. I have previous tried them with vanilla yogurt and I wasn't impressed. I was at a baby shower brunch a couple … [Read more...]
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21 Day Fix: Cafe Latte Shakeology Recipes (Including Desserts!)
Cafe Latte Shakeology is the newest Shakeology flavor and it's a success. It brings a whole new dimention to the healthiest meal of the day. Some clever 21 Day Fixers have come up with some yummy … [Read more...]
Frozen Blueberries – Healthy, Cheap and Delicious!
FROZEN BLUEBERRIES - I love this idea. Simply dip fresh or frozen blueberries (frozen are CHEAP!) in Greek yogurt (I like mine with a little honey or agave) and freeze on a cookie sheet. Once frozen, … [Read more...]
Clean Eating Chicken and Eggplant Parmesan: Take TWO
It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was … [Read more...]
*Updated* FOUR Complete 21 Day Fix ALDI Meal Plans and Shopping Lists
*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really … [Read more...]
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