healthy eating

Starting the Back to Basics Challenge TODAY!

I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that signed up are connected through a private Facebook … [Read more...]

What are your favorite ways to get your fruits and vegetables every day?

My clean eating 21 Day Fix plan includes 7 cups of fruit and vegetables every day. That's a lot! Eating plain raw and and steamed veggies are going to get old really fast. Fruit can also easily turn into a healthy dessert if prepared the … [Read more...]

Clean Eating: Cheesesteak Stuffed Peppers (5 Ingredients)

Yes, that's right. This is a clean eating recipe that tastes like cheating but it's not at all. Cheesesteak Stuffed Peppers 8 halves = 4 servings 4 Bell Peppers (any color you want but I used red) 4 slices of Provolone Cheese 1 lb of … [Read more...]

Clean Eating Chicken Salad (No Fruit Involved)

It seems like all clean eating chicken salad recipes require apples, raisins, and nuts. Yes those are good. However I wanted something that tastes like my traditional chicken salad (or as close as possible) without all of the mayo. After looking … [Read more...]

Clean Eating Prepackaged Snacks + $70 Clean Eating Shopping Trip

To really save money on clean eating, it's pretty much a requirement that you make as much food from scratch as possible. That means you need to prepare. You need to actually plan meals, make a real grocery list, shop, and possibly take … [Read more...]

Impressions One Week After Getting My 21 Day Fix Starter Pack and Trying Shakeology

So it's been a week since I got my 21 Day Fix Package and started drinking Shakeology. Since then I have spent time reading the 21 Day Fix Eating Plan and trying to become familiar with the program, the details, and the expectations. I have to … [Read more...]