This vegan lentil soup is packed with flavor and is CHEAP. Lentils are a great low-cost source of plant-based protein. They're also high in folate and fiber, and with a 16-ounce bag only around $2-3 you get a huge nutritional bang for your buck … [Read more...]
Beef Barley Stew
Barley has a texture similar to brown rice, but it slightly chewier. It's got a nutty flavor that goes well with this rich, hearty stew. You can find it near the soups in your grocery aisles, or in the organic section where you find other whole … [Read more...]
Easy Homemade Soups, Stews and Chowders
Easy Homemade Soups, Stews and Chowders These Easy Homemade Soups, Stews and Chowders will be sure to hit the spot on those chilly nights this fall and winter! They are easy to prepare, can be frozen and even can be made in the crock pot for those … [Read more...]
Crock Pot Freezer Meals: Hearty Beef Stew
Crock Pot Freezer Meals such as Hearty Beef Stew are great to have ready to go on those busy days you don't have time to cook. Just grab it out of the freezer, dump it into a crock pot, and let it cook away. Beef Stew is an all-time comfort food … [Read more...]
Chicken Quinoa Stew
Chicken Quinoa Stew 2 chicken breasts 1 C. quinoa 1/2 oz. parsley 1 onion 1 zucchini 1 tomato 1 lemon 2 chicken stock cubes 1 tsp. chili flakes 2 Tbsp. olive oil Put the stock cubes into a pot with 6 cups of water and bring to a boil. … [Read more...]