Cabbage is a superfood with lots of valuable vitamins and nutrients. It's also very low calorie and helps reduce the risk of cancer. It's also a frugal-food, especially this time of year during … [Read more...]
21 Day Fix: 21 Ideas for Blueberries
One cup of blueberries is about 85 calories and contains 15 percent of our daily recommended fiber. They're not just low in calories and relatively frugal; blueberries contain antioxidants that can … [Read more...]
Seared Ahi Tuna Steak
Don't you just love the trifecta of good food? Healthy, frugal and delicious? This recipe features all three, plus another... QUICK. You can make this in ten minute or less. I kid you not. While … [Read more...]
BEST Grilled Corn Recipe EVER and 30+ Other Corn Recipes
Last summer I was at a BBQ and discovered that I spent my entire life grilling corn on the cob completely wrong! Yes, the foiled wrapped method is great and all but it turns out that the most natural … [Read more...]
Buffalo Chicken Broccoli Quinoa Salad
Buffalo Chicken Broccoli Quinoa Salad: A Delicious and Nutritious Meal Option This Buffalo Chicken Quinoa Salad combines the bold flavors of buffalo chicken with the nutritional goodness of quinoa … [Read more...]
Shrimp Jambalaya
INGREDIENTS: 2 Tbsp. olive oil 2 ribs celery, chopped 1 white onion, chopped 1 red bell pepper, chopped 3 cloves garlic, minced 2 boneless skinless chicken breasts, diced 1 lb. andouille … [Read more...]
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