Creating a Health and Fitness Vision Board is something I have wanted to do but haven't yet. I want something pretty that I can hang on the wall and remind me of my goals and why I'm doing this. I … [Read more...]
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I … [Read more...]
13 Ways to Save Money at Walmart
Walmart is known for their low prices but if you become familiar with these tips you can save even more money. Price match. Check out Walmart's price match policy HERE. Find deals on Twitter … [Read more...]
Upcoming: FREE Clean Eating 7 Day Crock Pot Challenge (December 7-13)
I am so excited about this upcoming 7 Day Crock Pot Challenge! It's going to be the first event I co-host as a beach body coach! It starts on December 7th and runs through December 13th. It's a FREE … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew … [Read more...]
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