The holiday season is the traditional time of year when sugary, fattening, and unhealthy foods are plentiful. This year I plan on saving my "cheats" and fattening calories on select holiday treats, rather than fattening up my side dishes. Here are … [Read more...]
Search Results for: health
Beachbody 21 Day Fix Round #3
This week I started my third 21 Day Fix Challenge. It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration. It's kind of automatic now. I easily down 64-80 oz liquid every day and before … [Read more...]
13 Ways to Save Money at Walmart
Walmart is known for their low prices but if you become familiar with these tips you can save even more money. Price match. Check out Walmart's price match policy HERE. Find deals on Twitter and Facebook. Walmart to known to post deals on … [Read more...]
21 Day Fix Approved: Clean Eating Crock Pot Recipes
Busy families can still enjoy healthy meals on the week nights with these great clean eating crock pot recipes. Clean Eating Cilantro Lime Crock Pot Chicken Clean Eating Crock Pot Chana Marsala 21 Day Fix Carnitas Recipes for the Crock … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
Benihana’s Copycat Onion Soup Recipe (Clean Eating)
This recipe is so simple yet so healthy and kind of cozy. I originally tried to figure out how to make this because we went out for habachi and my 5 year old LOVED the soup. Go figure! It wasn't hard to figure out, it's basically an onion based … [Read more...]
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