Cafe Latte Shakeology is the newest Shakeology flavor and it's a success. It brings a whole new dimention to the healthiest meal of the day. Some clever 21 Day Fixers have come up with some yummy recipes to make this shake even more delicious! Try … [Read more...]
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21 Day Fix: Clean Eating Crock Pot Desserts
Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's perfect for a family dinner, potluck, or a warm and … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
Clean Eating Roasted Brussel Sprouts (Yummier Than You Think)
I know the brussel sprouts have such a bad reputation of being disgusting. I have no doubt if they are boiled until mushy and have no flavor that they would be gross. However I have discovered that just about every vegetable is delicious if it's … [Read more...]
10 Creative No-Sew Home Decor Ideas
I see all of these really cool projects on Pinterest for the home but I don't have a sewing machine and even if I did, I don't have any sewing talent beyond sloppily mending a ripped seam. If you understand where I am coming from, these projects may … [Read more...]
Treating Yourself During the 21 Day Fix (Not Food)
I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]