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Frugal Moms Living Well for Less

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Beachbody 21 Day Fix Round #3

November 18, 2015 by Bekah Leave a Comment

This week I started my third 21 Day Fix Challenge.  It's part of the Hitting It Hard 30 Day Challenge. So far the long term habits I've acquired are: Hydration.  It's kind of automatic now.  I … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating, frugal living, healthy living

FREE Fitness Challenge: Beach Body 5 Day Sugar Detox

October 29, 2015 by Bekah Leave a Comment

I previously mentioned that there are sometimes FREE challenge groups available that don't require the purchase of a Challenge Pack or Shakeology.  Starting November 2nd, you can join us in a 5 Day … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating, frugal living, healthy living

The 21 Day Fix and Dealing with Depression: The Struggle is Real

October 19, 2015 by Bekah 1 Comment

21 Day Fix challenges are no joke.  When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: 21 Day Fix, clean eating, frugal living, healthy living

Clean Eating: 10 Delicious Ways to Eat Acorn Squash

October 14, 2015 by Bekah Leave a Comment

Acorn squash is a frugal and Fall ingredient that is both healthy and delicious.  The texture and taste is a bit like pumpkin.  Split it open, cut it in half, clean out the seeds and "pumpkin-like … [Read more...]

Filed Under: Recipes, Food Tagged With: healthy eating, 21 Day Fix, clean eating, healthy recipes, clean eating recipes, healthy living

Clean Eating: Southwestern Stuffed Spaghetti Squash (Kid Friendly)

October 13, 2015 by Bekah Leave a Comment

This is fantastically tasty and healthy dish.  Spaghetti Squash has a texture similar to angel hair spaghetti (for which is was named) It's obviously not a carb but a great way to get more veggies. … [Read more...]

Filed Under: Recipes, Food Tagged With: healthy eating, 21 Day Fix, clean eating, frugal living, clean eating recipes, healthy recipe

Frugal Clean Eating: Grilled Flatout Flatbread Pizzas

October 9, 2015 by Bekah 1 Comment

  I had been hearing about Flatout Flatbread for awhile. It's a pretty popular whole-wheat clean eating flatbread to use to make wraps and pizzas.  You can buy 6 in a package for around $4 in … [Read more...]

Filed Under: Recipes, Food Tagged With: healthy eating, 21 Day Fix, clean eating, healthy recipes, clean eating recipes

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