The Concept of Extreme Frugality: Unveiling the Mask Extreme frugality is a financial lifestyle that goes beyond traditional money-saving tactics. Imagine this: turning off the heating during winter and piling on sweaters instead, dumpster diving … [Read more...]
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Frugal Cooking Tips: Save Money with Budget-Friendly Recipes and Techniques
Did you know that food prices went up a whopping 10.8 percent in 2022, according to the US Bureau of Labor Statistics? For families living on a tight budget, this increase can really put a strain on their finances. As someone who's mastered the art … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really understood before now how much drinking water … [Read more...]
21 Day Fix Health Challenge #2: 30 Days to a Happier You
* Photo credit Life Body Balanced I was going to wait until the first week in October to start my second challenge. I decided I didn't want to lose momentum so I'm starting a challenge group called, "30 Days to a Happier You." The Back to Basics … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend to lose muscle. Protein is necessary for muscle … [Read more...]
School Lunch Superhero Day + FREE Printable Thank-You Notes
We often focus on the teachers, and rightly so - but school lunch cafeteria employees are important part of your child's school experience as well. School Lunch Superhero Day is taking place on Friday, May 3. Its purpose is to celebrate and thank … [Read more...]