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Search Results for: control

21 Day Fix First Round Over!

September 21, 2015 by Bekah Leave a Comment

I did it!  My first 21 Day Fix Challenge is over!  The three weeks actually went by pretty quickly. I like the program and learned a lot about myself and my habits.  I learned what like and what I … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: fitness, healthy eating, 21 Day Fix, clean eating

21 Day Fix: 5 Days Down!

September 4, 2015 by Bekah Leave a Comment

Today was a hard day.  My husband has a chronic condition and I was really on edge last night because if we didn't get it under control, I was afraid a trip to the hospital was in our near future.  So … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating

Starting the Back to Basics Challenge TODAY!

August 24, 2015 by Bekah Leave a Comment

  I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today.  It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it.  Those that … [Read more...]

Filed Under: Health and Fitness, Self-Improvement Tagged With: healthy eating, 21 Day Fix, clean eating

OK I’m Convinced! Beach Body Here I Come!

August 6, 2015 by Bekah 2 Comments

Introduction I have been posting deals and money saving ideas for a while but never actually introduced myself.  My name is Bekah and I'm 33 years old. I live in the great state of Pennsylvania with … [Read more...]

Filed Under: Uncategorized, Health and Fitness, Self-Improvement Tagged With: fitness, healthy eating, health, 21 Day Fix

How to Get Ready for the 21 Day Fix

May 10, 2015 by Kimberly Danger 5 Comments

How to get ready for the 21 day fix

Getting Ready for the 21 Day Fix I've been a 21 Day Fix fan since I discovered the program last March.  I committed to the workouts for months, and felt like a close personal friend of Autumn … [Read more...]

Filed Under: Featured Tagged With: 21 Day Fix

21 Day Fix Meal Plan Ideas

January 29, 2015 by Kimberly Danger 5 Comments

21 Day Fix Menu Plans

21-Day Fix Meal Plans and Ideas If you're creating a 21 Day Fix Meal Plan we've got dozens of meal ideas for you for inspiration.   You can view even more on Beachreadynow.com. and in our Facebook … [Read more...]

Filed Under: Health and Fitness, Food Tagged With: fitness, grocery shopping, meal planning, healthy eating

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