It's that time of year again, the weather is getting cooler and apples are abundant. I was lucky enough to get a nice big bag of them from a friend who has an apple tree. I also hand-picked (pun intended) 5 easy apple recipes submitted by our readers … [Read more...]
Search Results for: vitamin
Healthy Eating at Disney: Healthy Snacks
Dining options at Disney are no longer limited to pizza, hamburgers, and baskets of chicken and fries. Each restaurant offers lots of healthier options, including kids' meals . Not only that, there are healthy snack options as well! Recently, … [Read more...]
DIY: Make Your Own Vaseline
As the name suggests, petroleum jelly is a byproduct of oil production. For that reason, you may want to avoid using it on your body and opt for a toxin-free alternative. The version below can help hydrate and protect your skin without the health … [Read more...]
Chase Away the Winter Blues by Christine Louise Hohlbaum
Our bodies need sunlight. If they don’t get it, they tend to get a little crabby. Wintertime can be a particularly stressful time of year. It is cold, dark, and seemingly endless. There are things you can do, however, to off-set your wintertime funk. … [Read more...]