The holiday season is the traditional time of year when sugary, fattening, and unhealthy foods are plentiful. This year I plan on saving my "cheats" and fattening calories on select holiday treats, rather than fattening up my side dishes. Here are … [Read more...]
Search Results for: eating healthy
Creating a Health and Fitness Vision Board
Creating a Health and Fitness Vision Board is something I have wanted to do but haven't yet. I want something pretty that I can hang on the wall and remind me of my goals and why I'm doing this. I want something that will make me feel good and … [Read more...]
21 Day Fix Approved: Clean Eating Crock Pot Recipes
Busy families can still enjoy healthy meals on the week nights with these great clean eating crock pot recipes. Clean Eating Cilantro Lime Crock Pot Chicken Clean Eating Crock Pot Chana Marsala 21 Day Fix Carnitas Recipes for the Crock … [Read more...]
21 Day Fix Approved: Clean Eating Chocolate Dessert Recipes
Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
Benihana’s Copycat Onion Soup Recipe (Clean Eating)
This recipe is so simple yet so healthy and kind of cozy. I originally tried to figure out how to make this because we went out for habachi and my 5 year old LOVED the soup. Go figure! It wasn't hard to figure out, it's basically an onion based … [Read more...]
11 Clean Eating Halloween Party Snack Ideas (5 Ingredients or Less)
Halloween parties are such a great time to create really fun and artistic party foods that taste great. Here are some healthy clean eating options so you can enjoy the party and still fuel your body well. 1. Halloween Deviled Eggs: Make them … [Read more...]
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