Last week I co-hosted a 7 Day Clean Eating Crock Pot Challenge with some other Beach Body coaches. One of the other coaches featured this easy and wonderful clean eating crock pot dessert! It's perfect for a family dinner, potluck, or a warm and … [Read more...]
Search Results for: health tips
10 Clean Eating Turkey Leftover Recipes (Including 2 Crock Pot Recipes)
Everyone loves turkey leftovers! I purposely roasted a larger turkey in order to have leftovers. I make sandwiches, more recipes, freeze it, and just do a delicious Thanksgiving repeat meal. Many recipes that call for cooked chicken can be … [Read more...]
21 Day Fix Approved (Clean Eating): Moist and Delicious Turkey Recipe
I have been making whole turkeys for over a decade. Thanksgiving turkeys are a given but sometimes I like to roast a turkey for fun. I always get the biggest turkey possible because I LOVE the leftovers. I mean I'm going to do all of the work, I … [Read more...]
13 Ways to Save Money at Walmart
Walmart is known for their low prices but if you become familiar with these tips you can save even more money. Price match. Check out Walmart's price match policy HERE. Find deals on Twitter and Facebook. Walmart to known to post deals on … [Read more...]
Why Beachbody? Why Shakeology? What is a 21 Day Fix?
For me, joining Beachbody was not about a life changing moment where I decided I wanted to change my life. I had and still battle serious bouts of depression and anxiety. I get overwhelmed by life and get in these "funks" where I'm just getting by … [Read more...]
13 Things I Learned from the 21 Day Fix
Here are 13 things I learned during my 21 Day Fix. Some are about the program in general and some are about myself personally. 1. If done strictly, the program works with maximum results. Did I stick to the program perfectly every single day? … [Read more...]
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