20 Uses for Dental Floss Dental floss is basically a lightweight wax-covered string used for cleaning gums and removing plaque from in between your teeth. Because of that, it's a surprisingly strong tool that can be used for MANY other purposes. … [Read more...]
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Weekly ALDI Clean Eating Meal Plan
7-Day ALDI Clean Eating Meal Plan Eating clean doesn't have to cost a lot. In fact, with a little planning it may even cost less. Here is a weekly ALDI meal plan around which to base your shopping and menu. There is some repetition for the sake of … [Read more...]
June Fitness Accountability Groups
June Fitness Challenge Groups Summer is finally here! Now is the perfect time to join one of the Beach Ready Now Challenge Groups. We will get your eating habits back on track and your body back in shape just in time for warmer weather. The Beach … [Read more...]
Free Fitness Challenges Starting Monday
THREE Free Fitness Accountability Groups Starting Monday Are you looking for online accountability to help get into shape before summer? Try one of the Beach Ready Now sample “mini” Fitness Challenge Groups. Each Beach Ready Now Coach is hosting a … [Read more...]
Vick’s VapoRub Uses: 35 Creative Ideas
Traditionally, Vick's VapoRub is rubbed on the chest to help aid congestion relief during cold and flu season. However, it turns out that Vick's is a pretty handy product to have on hand for other uses as well. Plus, try your hand at making … [Read more...]
Shopping for the Cure: A Fun Way to Fight Breast Cancer
October is breast cancer awareness month. Each year 182,000 women are diagnosed with breast cancer and 43,300 die. With statistics like that, chances are you'll be affected by breast cancer in one way or another in your lifetime. There … [Read more...]
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