It's really important to have some comfort food while doing your 21 Day Fix Clean Eating Challenge. I previously worked out a recipe for Clean Eating Easy Chicken and Eggplant Parmesan. It was … [Read more...]
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*Updated* FOUR Complete 21 Day Fix ALDI Meal Plans and Shopping Lists
*UPDATED with FOURTH Menu Plan!! I kind of feel like I've been on a mission lately to prove to healthy eating can be completely affordable. When I started Beach Body, I was a little … [Read more...]
20+ FREE (or nearly FREE) Ways to Keep Your Family Active During the Winter
The winter months can get really long and "cabin fever" can be a real problem. Not only is it healthy for kids to be active, but it helps them sleep better as well. Plus, family time can be hard to … [Read more...]
16 Reasons to Drink Water
Hydration...for some people it's easy, for others it's hard. I get that. I'm not a fan of drinking water unless it's really cold. Even then, I just never drank a lot. I wish I had known and really … [Read more...]
Beach Body 21 Day Fix Challenge: Frugal Fix (Join Me!)
I am BEYOND excited to announce the next 21 Day Fix Challenge Group I'm co-hosting with several other Beach Body coaches. It's called the "Frugal Fix" and it starts January 25th! Why am I so excited? … [Read more...]
Clean Eating: Lemon Garlic Spinach (4 Ingredient – 10 Minutes)
This is recipe is my take on a recipe found on The Rachael Ray Show. I don't have a chance to watch it regularly but when I caught this recipe. It was designed as a compliment to another easy meal … [Read more...]
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