During the 21 Day Fix Challenge, keeping track of your colored container counts can be really tedious. Creating a weekly meal plan is key in keeping on track. However sometimes there are unplanned … [Read more...]
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The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
DIY Easy Halloween Costume Ideas for Men
I have found that sometimes it's hard to get men dressed up for Halloween. The costume better be clever, "cool", and easy to create. I know this doesn't apply to all men, but if applies to yours, … [Read more...]
Clean Eating: Easy Chicken and Eggplant Parmesan
Chicken Parmesan is usually pretty fatty and loaded with carbs because the chicken is traditionally rolled in bread crumbs then cooked in oil. This version uses whole wheat Panko bread crumbs. It's … [Read more...]
Clean Eating: 10 Delicious Ways to Eat Acorn Squash
Acorn squash is a frugal and Fall ingredient that is both healthy and delicious. The texture and taste is a bit like pumpkin. Split it open, cut it in half, clean out the seeds and "pumpkin-like … [Read more...]
21 Day Fix Derailment and Getting Out of Your Own Head
During my 21 Day Fix Challenge, I spent quiet a bit of time in a couple Facebook groups chatting and bouncing ideas off of others going through the same thing I am. A big change in daily habits … [Read more...]
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