Healthy Foods... on a BUDGET When your goal is to save money on groceries, don't just look at price alone. You want to get the most NUTRITION for your dollar. Too often, people try to save money on … [Read more...]
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Easy Summer Salad Ideas
Easy Summer Salads These Summer Salads are easy-to-make, delicious and are a smart, healthy thing to serve on those too-hot-to-cook days and nights. Perfect for brining to grill-outs, picnics, … [Read more...]
Roasted Cauliflower
How I make my roasted cauliflower: Preheat oven to 375. Cut into florets, slicing so they lay flat. Drizzle about 2 Tbsp extra virgin olive oil over them, and toss with 2-3 minced garlic cloves. Roast … [Read more...]
LIIFT 4 Test Group Application
This is how BUSY people work out... Get in, get out, get RESULTS! What I am MOST looking forward to with LIIFT 4 is that it is the perfect complementary program to my running schedule. I can do BOTH … [Read more...]
Crock Pot Chicken Tortilla Soup
Ingredients: 1 Tbsp. vegetable oil 1 lb. boneless skinless chicken breasts 3/4 teaspoon salt 1/2 teaspoon pepper 2 C. water 1 1/2 C. chicken broth 1 can (14.5 oz) diced … [Read more...]
A Week of Simple Elf on the Shelf Inspiration!
Maybe I’ve been lucky with Elf on the Shelf so far, but the little girls I nanny have just discovered the Elf and they are delighted by the simplest elf movements! Don’t get me wrong, I love seeing my … [Read more...]
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