One of my favorite treats ever is a really good oatmeal cookie. I will be happy substituting with a really yummy chewy granola bar. I have made our Homemade Granola Bar recipe many many times and I … [Read more...]
Search Results for: health
21 Day Fix: Eating, Exercising, and Hydration
As I you can see in my personal 21 Day Fix Meal Plan, it's a lot of food! It's been warm here in PA. I'm talking about 90 degrees through Thursday. I tend to eat a lot less and I can't eat … [Read more...]
Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz … [Read more...]
24 Foods That Freeze Really Well
One of the best ways to save money on food is the buy perishables on sale and freeze them for later use. This is also the best way to enjoy fresh fruits and vegetables all year round. 1. Fruit is … [Read more...]
Creating Clean Eating Spice Mixes
If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely … [Read more...]
Clean Eating: Cheeseburger Turkey Meatloaf (Freezer Meal)
My original meatloaf recipe was adapted a long time ago from a Paula Deen recipe (I think). I've changed it over the years and now it's clean eating yet still a comfort food. Clean Eating … [Read more...]
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