I put this recipe together several years ago based on something I read in a book. No joke! The main character was a personal chef and made roasted potatoes with parmesan cheese and I decided to … [Read more...]
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Yummy Clean Eating Comfort Foods
The weather is getting colder and you know what that means! It's time for comfort food! It's completely possible to eat clean while indulging your tastebuds and filling your belly Here are 10 … [Read more...]
21 Day Fix: 9 Delicious Vanilla Shakeology Recipes (NEW and Fresh Ideas!)
Shakeology is an essential part of success during the 21 Day Fix Health Challenges. The nutrient dense protein shake gives you daily nutrition and helps keep your metabolism going all day. Finding … [Read more...]
Clean Eating Breakfast Burritos
Clean Eating Breakfast Burritos 4 whole wheat flour tortillas 8 eggs 1 small bell pepper, chopped 1 small onion, chopped olive oil 21 Day Fix All-Purpose Seasoning turkey bacon or … [Read more...]
FREE Fitness Challenge: Beach Body 5 Day Sugar Detox
I previously mentioned that there are sometimes FREE challenge groups available that don't require the purchase of a Challenge Pack or Shakeology. Starting November 2nd, you can join us in a 5 Day … [Read more...]
Second 21 Day Fix Challenge is Done!
I'm finished with my second 21 Day Fix Challenge. It was actually a 30 Day Challenge called, 30 Days to a Happier You. It includes a group Facebook meet-up and a week prep. Then you do the 21 Day … [Read more...]
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