21 Day Fix

Clean Eating: Beef Stroganoff (Crock Pot Meal)

I love beef stroganoff! It's very rich and filling and tastes really great after a cold day. This is my clean eating version of a classic comfort food. Clean Eating: Beef Stroganoff (Crock Pot) 1 lb of lean stew meat 1, 8oz package of … [Read more...]

Treating Yourself During the 21 Day Fix (Not Food)

I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]

Clean Eating: Shrimp and Broccoli Alfredo

This recipe is delicious! I basically reformed my old chicken Alfredo recipe into something yummy and clean eating with protein and vegetables. I prepared it with whole wheat pasta. I actually couldn't find fettucini noodles that were whole wheat … [Read more...]

8 Clean Eating Freezer Meals in Less Than 2 Hours ($65 Total)

My afternoon of freezer meals was a last minute event that came about after I found 8 packages of ground turkey (1 pound each) marked down at the grocery store. At $3 off each, I wound up getting the meat for $1.59/lb! So I grabbed it all and knew … [Read more...]

Summer Holiday Picnic and the 21 Day Fix

So it figures that I planned my 21 Day Fix during Labor Day (when I plan on hosting a picnic), a weekend trip to the beach, and my birthday! For me it's not about depriving myself, it's about making conscious choices. I co-hosted a … [Read more...]

Clean Eating Italian Style Turkey Meatballs (Freezer Meal)

Spaghetti and meatballs are a standard comfort food in my house. This version is clean eating and just as yummy as my original recipe. Clean Eating Italian Style Turkey Meatballs 1lb of ground turkey 1/4 cup of panko bread crumbs 1/4 cup of … [Read more...]