healthy eating

Clean Eating Meat Sauce (Freezer Meal)

Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz package of mushrooms, chopped 1/4 cup onion, … [Read more...]

Officially Starting My 21 Day Fix Challenge TODAY!

Well today is the day I started my 21 Day Fix. I worked on my meal plan last night because of the grocery deals that were going on at my local grocery store this week. It's pretty solid I think. I repeated meals throughout the week … [Read more...]

Creating Clean Eating Spice Mixes

If you're doing a program like 21 Day Fix or 21 Day Fix Extreme, spicing up your food makes a BIG impact on how much you'll enjoy it. And, when you enjoy what you're eating - you're much more likely to stick to the plan! Here are three of the spice … [Read more...]

Clean Eating: Cheeseburger Turkey Meatloaf (Freezer Meal)

My original meatloaf recipe was adapted a long time ago from a Paula Deen recipe (I think). I've changed it over the years and now it's clean eating yet still a comfort food. Clean Eating Cheeseburger Turkey Meatloaf 4 servings (1 serving = 1/4 of … [Read more...]

The Importance of Creating Your Own Personalized Clean Eating Chart

In getting ready for my 21 Day Fix journey that starts next Monday, I'm making it my mission to come up with some 21 Day Fix Menu Plans. For me, it's definitely best to plan ahead so I can get the proper container counts. If I don't, I tend to veer … [Read more...]

Clean Eating Recipes: Family Friendly Taco Stack (Freezer Meal)

We previously posted a really frugal yet delicious family friendly freezer meal: Taco Stack. I love this recipe as does my entire family. So I have set out to make this "cheat meal" into something that is clean eating and 21 Day Fix friendly while … [Read more...]