Everyone needs a little dessert now and then. During the 21 Day Fix Health Challenge, you are allowed to eat 3 desserts a week. (if you eat more I won't tell!) Most challengers find out right away that dark chocolate is allowed! Dark chocolate is … [Read more...]
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Clean Eating Roasted Turkey Breast
This recipe is a good one to have on hand during the holidays are even any time that you find turkey breast marked down at the grocery store. It's very easy to cook and doesn't take nearly as long to cook at an entire bird. Plus it's not nearly as … [Read more...]
30 Day Health Challenge: Hitting it Hard
My 3rd 30 Day Health Challenge is going to start November 9th. It's called "Hitting it Hard" and it's going to be a bit more intense than my previous challenges. That's ok because I think I need to shake things up a bit. I want to head into the … [Read more...]
3-Day Shakeology Cleanse Done…sort of…
Ok this was really hard for me! I went from Halloween candy straight to no sugar, no grains, no dairy, and limited calories. I was prepared for the 5 Day Clean Eating Sugar Detox Challenge. I knew I wasn't doing the 3-Day Refresh. Confession … [Read more...]
Ways to Save Money at Costco + What You Should and Shouldn’t Buy
I love Costco! I don't have a membership but my mom does and we go at least once or twice a month. I really can't go anymore than that because it's too enticing and I want to buy everything! Here are some great tips for getting the most bang for … [Read more...]
Clean Eating Parmesan Roasted Potatoes
I put this recipe together several years ago based on something I read in a book. No joke! The main character was a personal chef and made roasted potatoes with parmesan cheese and I decided to replicate it (as much as I could without a recipe). It's … [Read more...]
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