Healthy Foods... on a BUDGET When your goal is to save money on groceries, don't just look at price alone. You want to get the most NUTRITION for your dollar. Too often, people try to save money on … [Read more...]
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80 Day Obsession with Autumn Calabrese
80 Day Obsession If you're a fan of Supertrainer Autumn Calabrese like I am, you're beyond excited for the release of 80 Day Obsession! This program is super-innovative. It was filmed in real time, … [Read more...]
Roasted Chickpeas with Parmesan
Preheat oven to 450. Drain and rinse chickpeas, spread on paper towel and blot dry. In a bowl, coat chickpeas with olive oil and season to taste with salt, garlic salt, and grated Parmesan cheese. … [Read more...]
The 21 Day Fix and Dealing with Depression: The Struggle is Real
21 Day Fix challenges are no joke. When they say "challenge" they mean it. The challenge groups I participate in are 30 days long. It includes 7 days of prep, 3 weeks (21 days) of the 21 Day Fix, … [Read more...]
Clean Eating Beef Stew with Root Vegetables
Fall is for comfort food! It gets colder and food needs to be filling. This stew recipe has tons of root vegetables in it. Clean eating challenges are a great time to try new fruits and vegetables … [Read more...]
Oven Baked Tilapia with Fresh Veggies
Oven Baked Tilapia with Fresh Veggies Oven Baked Tilapia with Fresh Veggies is a clean eating dish that's easy to prepare using ingredients from ALDI. 1 bag of frozen Tilapia fillets (boneless, … [Read more...]
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