Eating and fitness challenges are designed to be just that, challenging. Changing your daily habits are hard. Changing your relationship with food and exercise can be even harder. Sometimes it is about losing weight, but more importantly it's … [Read more...]
Search Results for: regularly
13 Ways to Save Money on Amazon.com
1. Amazon Prime Membership: It’s $99 a year and there are several benefits, especially if you are a regular Amazon shopper. FREE-Two Day shipping on millions of items Unlimited streaming of videos, movies, television shows, and music. … [Read more...]
Treating Yourself During the 21 Day Fix (Not Food)
I completely believe in the theory about looking good making your feel good. For example, if you feeling low in energy and you wear a pair of pajama pants, flip flops, a ratty tee, etc to run errands, you are going to continually feel … [Read more...]
Officially Starting My 21 Day Fix Challenge TODAY!
Well today is the day I started my 21 Day Fix. I worked on my meal plan last night because of the grocery deals that were going on at my local grocery store this week. It's pretty solid I think. I repeated meals throughout the week … [Read more...]
Copycat “Perdue Short Cuts” Chicken in Your Crockpot
Hey there, reluctant meal preppers! It doesn't get much easier than this. Making these Copycat Perdue Short Cuts chicken breast strips in the crock pot to save for use during the week, or to freeze for later, is a great way to slowly and easily … [Read more...]
23 Clever Ways to Reuse Prescription Pill Bottles
If you or someone in your household regularly takes prescription medications, then you know how sturdy and well-made those pill bottles are. Think twice before throwing them out, because you can easily wash (very well) and cover them … [Read more...]
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