Healthy Holidays 30-Day Challenge Who wants to join a group where you enjoy your Thanksgiving dinner, have full support/accountability throughout the holidays - a few cheats allowed - then go on to 2017 looking and feeling BETTER THAN EVER! With the … [Read more...]
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Crock Pot Rotel Crack Chicken
The Ultimate Guide to Crock Pot Rotel Crack Chicken Ah, the magic of a slow cooker! With the press of a button, it transforms simple ingredients into mouthwatering meals. One such gem is the Crock Pot Rotel Crack Chicken. Now, if you're wondering … [Read more...]
Clean Eating Beef Vegetable Soup for the Crock Pot
This is a really great meal! It's healthy, easy, and can be made with any vegetables you have around. Β This meal can also be prepared the night before and the crockpot insert can go right into the fridge. Β Seriously, this recipe is designed to … [Read more...]
Pumpkin Poke Cake: A Decadent Fall Dessert
The Origins of This Pumpkin Poke Cake Pumpkin desserts are some of my favorite heartwarming traditions of fall. This recipe comes from our forum and is tested and true.Β Whether using fresh pumpkin puree or canned pumpkin, the result is a flavorful … [Read more...]
First Day of Sugar Detox and Shakeology Cleanse
Today I start Day One of a 5 Day Sugar Detox Challenge. Β A challenge it's going to be but I desperately need to reset my digestive system. Β Here are the parameters of the no-sugar detox: No white or brown sugar No refined flour or flour … [Read more...]
11 Clean Eating Halloween Party Snack Ideas (5 Ingredients or Less)
Halloween parties are such a great time to create really fun and artistic party foods that taste great. Β Here are some healthy clean eating options so you can enjoy the party and still fuel your body well. 1. Halloween Deviled Eggs: Make them … [Read more...]
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