I previously mentioned that there are sometimes FREE challenge groups available that don't require the purchase of a Challenge Pack or Shakeology. Starting November 2nd, you can join us in a 5 Day … [Read more...]
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Changing Unhealthy Eating Habits = More Money for Healthy Food
It's true that some healthy foods are more expensive, especially the prepackaged convenience food. "Real" foods that require cooking at home are actually pretty frugal. Consider these 25 Foods for … [Read more...]
Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz … [Read more...]
Starting the Back to Basics Challenge TODAY!
I explained on Friday that I'm starting a 30 Day Back to Basics Challenge today. It's really just a simpler, easier way to do a 21 Day Fix than just jumping right into it. Those that … [Read more...]
Back to Basic Challenge (Pre-Season + 21 Day Fix)
I originally wasn't going to start my 21 Day Fix until after Labor Day. However there is a Back to Basics Challenge Group that starts Monday, August 24th. So I'm going to move up my challenge a bit. … [Read more...]
Clean Eating Chicken Salad (No Fruit Involved)
It seems like all clean eating chicken salad recipes require apples, raisins, and nuts. Yes those are good. However I wanted something that tastes like my traditional chicken salad (or as close as … [Read more...]
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