My afternoon of freezer meals was a last minute event that came about after I found 8 packages of ground turkey (1 pound each) marked down at the grocery store. At $3 off each, I wound up getting the … [Read more...]
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Clean Eating Meat Sauce (Freezer Meal)
Meat sauce can already be pretty healthy so it doesn't require a lot of changes to make traditional meat sauce into something clean eating. Clean Eating Meat Sauce 1 lb of ground turkey 8 oz … [Read more...]
Clean Eating Prepackaged Snacks + $70 Clean Eating Shopping Trip
To really save money on clean eating, it's pretty much a requirement that you make as much food from scratch as possible. That means you need to prepare. You need to actually plan meals, … [Read more...]
Copycat “Perdue Short Cuts” Chicken in Your Crockpot
Hey there, reluctant meal preppers! It doesn't get much easier than this. Making these Copycat Perdue Short Cuts chicken breast strips in the crock pot to save for use during the week, or to freeze … [Read more...]
21 Day Fix: 21 Ideas for Chia Seeds
21 Ideas for Chia Seeds Chia seeds are small black seeds that come from a South American plant related to the mint. The ancient history of these seeds goes all the way back to the Mayans, who used … [Read more...]
Best Protein Shake Recipes
Protein Shakes for Weight Loss If you're trying to build muscle tone and lose the fat, working out isn't enough. Chances are you're trying to up your protein intake. As women get older, they tend … [Read more...]